Sparrow Hill

Overview

Sparrow Hill is a long-running cross-country singletrack network inside Kowen Forest, an ACT Government pine plantation about 11.5 km east of Queanbeyan on the Kings Highway. It sits adjacent to (and shares a trailhead with) the East Kowen / Orchard Road riding area on the opposite side of Sparrow Hill Road, and together the two zones make up the Kowen Forest mountain-bike footprint — one of Canberra's three flagship riding areas alongside Mt Stromlo and Majura Pines.

The riding is fast, flowy, well-groomed singletrack laid out along the contours rather than against them, so climbs are moderate rather than punchy. Estimates of total trail length range from "at least 50 km" through to roughly 80 km of purpose-built singletrack across the wider Kowen footprint. The signposted loops most riders use are the Short Loop (~16 km), Long Loop (~40 km), Archery Loop (~15 km) and a family-friendly ~5 km loop; many riders chain links between them to build their own distance (NoBMoB, Singletracks, QPRC).

Trails are built and maintained by Canberra Off-Road Cyclists (CORC) and the volunteer "trail faeries" — long-standing volunteers Alan and Paul are most often credited. The forest is pine plantation, so the surface drains quickly and the canopy provides good year-round protection from sun and light rain. There is no mobile coverage in the forest; ride with a map or downloaded GPS. The trailhead is signposted off the Kings Highway and the gate opens onto an unsealed car park immediately behind it (QPRC, Sparrow Hill MTB-TV walk-through).

Location & Access

Best Season & Conditions

Managing Body & Trail Builders

History & Background

Sparrow Hill grew up alongside CORC's broader Canberra trail-advocacy work in the late 1990s and 2000s, with most of the singletrack hand-cut by volunteers ("trail faeries") working under successive forestry-access arrangements with the ACT Government. By the mid-2000s the network had become Canberra's go-to XC venue for distance riding — a complement to the more gravity-focused Mt Stromlo (which gained its World Cup-grade infrastructure post-2003 fires) and the older Majura Pines.

Sparrow Hill / East Kowen formed the start corridor of the Capital Punishment marathon (2009–2015), one of Australia's iconic point-to-point MTB races. The 100 km event began at East Kowen near Sparrow Hill, traversed the Kowen and Sparrow Hill singletrack, then ran an urban link to finish at Stromlo Forest Park. Capital Punishment peaked at ~2,500 starters in 2009 and wound up after 2015 (Capital Punishment course, Canberra Times 2015).

The plantation also hosts the Kowen Winter Trails event (Marathon / Half / 12 km), run by Wamboin Trail Runners — primarily a trail-running event using the forestry roads and short singletrack sections, not an MTB race. (The previously-stored DB note treating it as an MTB event was incorrect — corrected below.)

Recent News & Updates (last 12 months)

Sources

  1. CORC — Abouthttps://corc.asn.au/ — accessed 2026-05-20 (tier 2 — local MTB club site)
  2. Parks ACT — Kowen Foresthttps://www.parks.act.gov.au/find-a-nature-park/plantations/kowen-forest — accessed 2026-05-20 (tier 1 — land manager)
  3. Capital Punishment MTB — The Coursehttps://www.capitalpunishmentmtb.com/event-info/the-course/ — accessed 2026-05-20 (tier 6 — historical event site)
  4. NoBMoB — Sparrow Hillhttps://nobmob.com/rides/sparrowhill — accessed 2026-05-20 (tier 6 — local rider site)
  5. Singletracks — Sparrow Hillhttps://www.singletracks.com/bike-trails/sparrow-hill/ — accessed 2026-05-20 (tier 4 — global MTB DB)
  6. CORC — Trail Mapshttps://corc.asn.au/trail-maps/ — accessed 2026-05-20 (tier 2)
  7. Queanbeyan-Palerang Regional Council — 3 areas to get on your bikehttps://www.queanbeyanpalerang.com.au/3-areas-to-get-on-your-bike-around-queanbeyan-palerang/ — accessed 2026-05-20 (tier 3 — tourism)
  8. Markie / MTB-TV — Exploring Sparrow Hill and East Kowen Foresthttp://markie.com.au/mtb/blog.asp?BlogID=67&BlogName=Exploring-all-of-Sparrow-Hill-and-the-East-Kowen-Forest — accessed 2026-05-20 (tier 6 — ride blog / video walkthrough)
  9. Canberra Times — Capital Punishment finishes after seven yearshttp://www.canberratimes.com.au/sport/act-sport/capital-punishment-mountain-bike-race-finishes-after-seven-years-in-canberra-20150307-13xud6.html — accessed 2026-05-20 (tier 6 — news, race history)
  10. Sparrow Hill – East Kowen MTB Park (Facebook group)https://www.facebook.com/groups/2081973678727841/ — accessed 2026-05-20 (tier 6 — live community updates)